Calories in Aloo Chole
Serving-size estimates for calories and macros (carbs, protein, fat). Vegetarian
Typical serving
Serving Size: 100 g
Calories
170
Carbs
22.0 g
Protein
6.0 g
Fat
6.0 g
Serving sizes
Use these as practical estimates. Recipes and oils can change totals.
| Serving | Calories | Carbs (g) | Protein (g) | Fat (g) |
|---|---|---|---|---|
| 50 g | 85 | 11.0 | 3.0 | 3.0 |
| 100 g | 170 | 22.0 | 6.0 | 6.0 |
| 150 g | 255 | 33.0 | 9.0 | 9.0 |
| 200 g | 340 | 44.0 | 12.0 | 12.0 |
More servings from database
| Serving | Calories | Carbs (g) | Protein (g) | Fat (g) |
|---|---|---|---|---|
| Serving Size: 1 plate aloo chole (250 g) | 425 | 55.0 | 15.0 | 15.0 |
| Serving Size: 100 g | 170 | 22.0 | 6.0 | 6.0 |
Notes
Calories in Aloo Chole can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Aloo Chole is prepared.
If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.
FAQ
How many calories are in Aloo Chole?
A typical serving (Serving Size: 100 g) has about 170 calories. Calories vary by portion size and cooking method.
What are the macros in Aloo Chole?
For Serving Size: 100 g: carbs 22.0 g, protein 6.0 g, fat 6.0 g (approx.).
Can I track Aloo Chole in the Food Calories app?
Yes. Food Calories supports Indian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.
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