Calories in Aloo Paratha with Curd

Serving-size estimates for calories and macros (carbs, protein, fat). Vegetarian

Typical serving

Serving Size: 1 plate aloo paratha with curd (220 g)

Calories

462

Carbs

61.6 g

Protein

13.2 g

Fat

19.8 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	105	14.0	3.0	4.5
100 g	210	28.0	6.0	9.0
150 g	315	42.0	9.0	13.5
200 g	420	56.0	12.0	18.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 1 plate aloo paratha with curd (220 g)	462	61.6	13.2	19.8
Serving Size: 100 g	210	28.0	6.0	9.0

Notes

Calories in Aloo Paratha with Curd can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Aloo Paratha with Curd is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Aloo Paratha with Curd?

A typical serving (Serving Size: 1 plate aloo paratha with curd (220 g)) has about 462 calories. Calories vary by portion size and cooking method.

What are the macros in Aloo Paratha with Curd?

For Serving Size: 1 plate aloo paratha with curd (220 g): carbs 61.6 g, protein 13.2 g, fat 19.8 g (approx.).

Can I track Aloo Paratha with Curd in the Food Calories app?

Yes. Food Calories supports Indian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.