Calories in Amul Mithai Mate

Serving-size estimates for calories and macros (carbs, protein, fat). Vegetarian

Typical serving

Serving Size: 100 g

Calories

420

Carbs

70.0 g

Protein

6.0 g

Fat

12.0 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	210	35.0	3.0	6.0
100 g	420	70.0	6.0	12.0
150 g	630	105.0	9.0	18.0
200 g	840	140.0	12.0	24.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 100 g	420	70.0	6.0	12.0
Serving Size: 1 tablespoon Mithai Mate powder (8 g)	34	5.6	0.5	1.0

Notes

Calories in Amul Mithai Mate can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Amul Mithai Mate is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Amul Mithai Mate?

A typical serving (Serving Size: 100 g) has about 420 calories. Calories vary by portion size and cooking method.

What are the macros in Amul Mithai Mate?

For Serving Size: 100 g: carbs 70.0 g, protein 6.0 g, fat 12.0 g (approx.).

Can I track Amul Mithai Mate in the Food Calories app?

Yes. Food Calories supports Indian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.