Calories in Athirasam

Serving-size estimates for calories and macros (carbs, protein, fat). Vegetarian

Typical serving

Serving Size: 100 g

Calories

480

Carbs

66.0 g

Protein

4.0 g

Fat

20.0 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	240	33.0	2.0	10.0
100 g	480	66.0	4.0	20.0
150 g	720	99.0	6.0	30.0
200 g	960	132.0	8.0	40.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 100 g	480	66.0	4.0	20.0
Serving Size: 1 piece athirasam (30 g)	144	19.8	1.2	6.0

Notes

Calories in Athirasam can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Athirasam is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Athirasam?

A typical serving (Serving Size: 100 g) has about 480 calories. Calories vary by portion size and cooking method.

What are the macros in Athirasam?

For Serving Size: 100 g: carbs 66.0 g, protein 4.0 g, fat 20.0 g (approx.).

Can I track Athirasam in the Food Calories app?

Yes. Food Calories supports Indian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.