Calories in Bajra Flour

Serving-size estimates for calories and macros (carbs, protein, fat). Vegetarian

Typical serving

Serving Size: 100 g

Calories

361

Carbs

65.5 g

Protein

11.6 g

Fat

4.2 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	181	32.8	5.8	2.1
100 g	361	65.5	11.6	4.2
150 g	542	98.3	17.4	6.3
200 g	722	131.0	23.2	8.4

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 1 cup bajra flour (120 g)	433	78.6	13.9	5.0
Serving Size: 100 g	361	65.5	11.6	4.2

Notes

Calories in Bajra Flour can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Bajra Flour is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Bajra Flour?

A typical serving (Serving Size: 100 g) has about 361 calories. Calories vary by portion size and cooking method.

What are the macros in Bajra Flour?

For Serving Size: 100 g: carbs 65.5 g, protein 11.6 g, fat 4.2 g (approx.).

Can I track Bajra Flour in the Food Calories app?

Yes. Food Calories supports Indian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.