Calories in Balushahi

Serving-size estimates for calories and macros (carbs, protein, fat). Vegetarian

Typical serving

Serving Size: 100 g

Calories

480

Carbs

62.0 g

Protein

6.0 g

Fat

25.0 g

Track in the app

Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	240	31.0	3.0	12.5
100 g	480	62.0	6.0	25.0
150 g	720	93.0	9.0	37.5
200 g	960	124.0	12.0	50.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 100 g	480	62.0	6.0	25.0
Serving Size: 1 piece balushahi (40 g)	192	24.8	2.4	10.0

Notes

Calories in Balushahi can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Balushahi is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Balushahi?

A typical serving (Serving Size: 100 g) has about 480 calories. Calories vary by portion size and cooking method.

What are the macros in Balushahi?

For Serving Size: 100 g: carbs 62.0 g, protein 6.0 g, fat 25.0 g (approx.).

Can I track Balushahi in the Food Calories app?

Yes. Food Calories supports Indian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.