Calories in Beef ularthiyathu
Serving-size estimates for calories and macros (carbs, protein, fat). Non-veg / mixed
Typical serving
Serving Size: 100 g
Calories
260
Carbs
6.0 g
Protein
24.0 g
Fat
16.0 g
Serving sizes
Use these as practical estimates. Recipes and oils can change totals.
| Serving | Calories | Carbs (g) | Protein (g) | Fat (g) |
|---|---|---|---|---|
| 50 g | 130 | 3.0 | 12.0 | 8.0 |
| 100 g | 260 | 6.0 | 24.0 | 16.0 |
| 150 g | 390 | 9.0 | 36.0 | 24.0 |
| 200 g | 520 | 12.0 | 48.0 | 32.0 |
More servings from database
| Serving | Calories | Carbs (g) | Protein (g) | Fat (g) |
|---|---|---|---|---|
| Serving Size: 1 bowl curry (200 g) | 520 | 12.0 | 48.0 | 32.0 |
| Serving Size: 100 g | 260 | 6.0 | 24.0 | 16.0 |
Notes
Calories in Beef ularthiyathu can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Beef ularthiyathu is prepared.
If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.
FAQ
How many calories are in Beef ularthiyathu?
A typical serving (Serving Size: 100 g) has about 260 calories. Calories vary by portion size and cooking method.
What are the macros in Beef ularthiyathu?
For Serving Size: 100 g: carbs 6.0 g, protein 24.0 g, fat 16.0 g (approx.).
Can I track Beef ularthiyathu in the Food Calories app?
Yes. Food Calories supports Indian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.
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