Calories in Besan Halwa

Serving-size estimates for calories and macros (carbs, protein, fat). Vegetarian

Typical serving

Serving Size: 100 g

Calories

480

Carbs

60.0 g

Protein

12.0 g

Fat

22.0 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	240	30.0	6.0	11.0
100 g	480	60.0	12.0	22.0
150 g	720	90.0	18.0	33.0
200 g	960	120.0	24.0	44.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 1 plate halwa (150 g)	720	90.0	18.0	33.0
Serving Size: 100 g	480	60.0	12.0	22.0

Notes

Calories in Besan Halwa can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Besan Halwa is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Besan Halwa?

A typical serving (Serving Size: 100 g) has about 480 calories. Calories vary by portion size and cooking method.

What are the macros in Besan Halwa?

For Serving Size: 100 g: carbs 60.0 g, protein 12.0 g, fat 22.0 g (approx.).

Can I track Besan Halwa in the Food Calories app?

Yes. Food Calories supports Indian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.