Calories in Besan Laddu

Serving-size estimates for calories and macros (carbs, protein, fat). Vegetarian

Typical serving

Serving Size: 100 g

Calories

495

Carbs

62.0 g

Protein

14.0 g

Fat

24.0 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	248	31.0	7.0	12.0
100 g	495	62.0	14.0	24.0
150 g	743	93.0	21.0	36.0
200 g	990	124.0	28.0	48.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 100 g	495	62.0	14.0	24.0
Serving Size: 1 piece laddu (25 g)	124	15.5	3.5	6.0

Notes

Calories in Besan Laddu can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Besan Laddu is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Besan Laddu?

A typical serving (Serving Size: 100 g) has about 495 calories. Calories vary by portion size and cooking method.

What are the macros in Besan Laddu?

For Serving Size: 100 g: carbs 62.0 g, protein 14.0 g, fat 24.0 g (approx.).

Can I track Besan Laddu in the Food Calories app?

Yes. Food Calories supports Indian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.