Calories in Besan Ladoo

Serving-size estimates for calories and macros (carbs, protein, fat). Vegetarian

Typical serving

Serving Size: 100 g

Calories

518

Carbs

53.0 g

Protein

14.0 g

Fat

26.0 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	259	26.5	7.0	13.0
100 g	518	53.0	14.0	26.0
150 g	777	79.5	21.0	39.0
200 g	1,036	106.0	28.0	52.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 100 g	518	53.0	14.0	26.0
Serving Size: 1 piece besan ladoo (30 g)	155	15.9	4.2	7.8

Notes

Calories in Besan Ladoo can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Besan Ladoo is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Besan Ladoo?

A typical serving (Serving Size: 100 g) has about 518 calories. Calories vary by portion size and cooking method.

What are the macros in Besan Ladoo?

For Serving Size: 100 g: carbs 53.0 g, protein 14.0 g, fat 26.0 g (approx.).

Can I track Besan Ladoo in the Food Calories app?

Yes. Food Calories supports Indian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.