Calories in Biriyani Rice

Serving-size estimates for calories and macros (carbs, protein, fat). Non-veg / mixed

Typical serving

Serving Size: 100 g

Calories

232

Carbs

29.0 g

Protein

6.5 g

Fat

9.5 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	116	14.5	3.3	4.8
100 g	232	29.0	6.5	9.5
150 g	348	43.5	9.8	14.3
200 g	464	58.0	13.0	19.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 1 plate biryani (300 g)	696	87.0	19.5	28.5
Serving Size: 100 g	232	29.0	6.5	9.5

Notes

Calories in Biriyani Rice can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Biriyani Rice is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Biriyani Rice?

A typical serving (Serving Size: 100 g) has about 232 calories. Calories vary by portion size and cooking method.

What are the macros in Biriyani Rice?

For Serving Size: 100 g: carbs 29.0 g, protein 6.5 g, fat 9.5 g (approx.).

Can I track Biriyani Rice in the Food Calories app?

Yes. Food Calories supports Indian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.