Calories in Brown Bread

Serving-size estimates for calories and macros (carbs, protein, fat). Vegetarian

Typical serving

Serving Size: 100 g

Calories

247

Carbs

41.0 g

Protein

12.0 g

Fat

3.5 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	124	20.5	6.0	1.8
100 g	247	41.0	12.0	3.5
150 g	371	61.5	18.0	5.3
200 g	494	82.0	24.0	7.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 100 g	247	41.0	12.0	3.5
Serving Size: 1 slice brown bread (30 g)	74	12.3	3.6	1.1

Notes

Calories in Brown Bread can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Brown Bread is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Brown Bread?

A typical serving (Serving Size: 100 g) has about 247 calories. Calories vary by portion size and cooking method.

What are the macros in Brown Bread?

For Serving Size: 100 g: carbs 41.0 g, protein 12.0 g, fat 3.5 g (approx.).

Can I track Brown Bread in the Food Calories app?

Yes. Food Calories supports Indian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.