Calories in Bubble Tea

Serving-size estimates for calories and macros (carbs, protein, fat). Vegetarian

Typical serving

Serving Size: 1 cup bubble tea (250 g)

Calories

150

Carbs

25.0 g

Protein

5.0 g

Fat

5.0 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	30	5.0	1.0	1.0
100 g	60	10.0	2.0	2.0
150 g	90	15.0	3.0	3.0
200 g	120	20.0	4.0	4.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 1 cup bubble tea (250 g)	150	25.0	5.0	5.0
Serving Size: 100 g	60	10.0	2.0	2.0

Notes

Calories in Bubble Tea can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Bubble Tea is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Bubble Tea?

A typical serving (Serving Size: 1 cup bubble tea (250 g)) has about 150 calories. Calories vary by portion size and cooking method.

What are the macros in Bubble Tea?

For Serving Size: 1 cup bubble tea (250 g): carbs 25.0 g, protein 5.0 g, fat 5.0 g (approx.).

Can I track Bubble Tea in the Food Calories app?

Yes. Food Calories supports Indian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.