Calories in Carom Seeds

Serving-size estimates for calories and macros (carbs, protein, fat). Vegetarian

Typical serving

Serving Size: 100 g

Calories

333

Carbs

50.0 g

Protein

17.8 g

Fat

19.0 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	187	28.1	10.1	10.8
100 g	375	56.3	20.2	21.5
150 g	562	84.4	30.2	32.3
200 g	750	112.5	40.3	43.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 100 g	333	50.0	17.8	19.0
Serving Size: 1 teaspoon ajwain (2 g)	8	1.3	0.5	0.5

Notes

Calories in Carom Seeds can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Carom Seeds is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Carom Seeds?

A typical serving (Serving Size: 100 g) has about 333 calories. Calories vary by portion size and cooking method.

What are the macros in Carom Seeds?

For Serving Size: 100 g: carbs 50.0 g, protein 17.8 g, fat 19.0 g (approx.).

Can I track Carom Seeds in the Food Calories app?

Yes. Food Calories supports Indian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.