Calories in Chai Bar Chai

Serving-size estimates for calories and macros (carbs, protein, fat). Vegetarian

Typical serving

Serving Size: 1 cup chai (240 g)

Calories

144

Carbs

21.6 g

Protein

6.0 g

Fat

4.8 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	30	4.5	1.3	1.0
100 g	60	9.0	2.5	2.0
150 g	90	13.5	3.8	3.0
200 g	120	18.0	5.0	4.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 1 cup chai (240 g)	144	21.6	6.0	4.8
Serving Size: 100 g	60	9.0	2.5	2.0

Notes

Calories in Chai Bar Chai can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Chai Bar Chai is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Chai Bar Chai?

A typical serving (Serving Size: 1 cup chai (240 g)) has about 144 calories. Calories vary by portion size and cooking method.

What are the macros in Chai Bar Chai?

For Serving Size: 1 cup chai (240 g): carbs 21.6 g, protein 6.0 g, fat 4.8 g (approx.).

Can I track Chai Bar Chai in the Food Calories app?

Yes. Food Calories supports Indian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.