Calories in Channar Payesh

Serving-size estimates for calories and macros (carbs, protein, fat). Vegetarian

Typical serving

Serving Size: 100 g

Calories

270

Carbs

32.0 g

Protein

8.0 g

Fat

12.0 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	135	16.0	4.0	6.0
100 g	270	32.0	8.0	12.0
150 g	405	48.0	12.0	18.0
200 g	540	64.0	16.0	24.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 1 bowl channar payesh (150 g)	405	48.0	12.0	18.0
Serving Size: 100 g	270	32.0	8.0	12.0

Notes

Calories in Channar Payesh can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Channar Payesh is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Channar Payesh?

A typical serving (Serving Size: 100 g) has about 270 calories. Calories vary by portion size and cooking method.

What are the macros in Channar Payesh?

For Serving Size: 100 g: carbs 32.0 g, protein 8.0 g, fat 12.0 g (approx.).

Can I track Channar Payesh in the Food Calories app?

Yes. Food Calories supports Indian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.