Calories in Chapati Flour

Serving-size estimates for calories and macros (carbs, protein, fat). Vegetarian

Typical serving

Serving Size: 1 cup atta (120 g)

Calories

408

Carbs

85.4 g

Protein

15.8 g

Fat

1.6 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	170	35.6	6.6	0.7
100 g	340	71.2	13.2	1.3
150 g	510	106.8	19.8	2.0
200 g	680	142.4	26.4	2.6

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 1 cup atta (120 g)	408	85.4	15.8	1.6
Serving Size: 100 g	340	71.2	13.2	1.3

Notes

Calories in Chapati Flour can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Chapati Flour is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Chapati Flour?

A typical serving (Serving Size: 1 cup atta (120 g)) has about 408 calories. Calories vary by portion size and cooking method.

What are the macros in Chapati Flour?

For Serving Size: 1 cup atta (120 g): carbs 85.4 g, protein 15.8 g, fat 1.6 g (approx.).

Can I track Chapati Flour in the Food Calories app?

Yes. Food Calories supports Indian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.