Calories in Chicken roast

Serving-size estimates for calories and macros (carbs, protein, fat). Non-veg / mixed

Typical serving

Serving Size: 1 plate chicken roast (200 g)

Calories

330

Carbs

0.0 g

Protein

62.0 g

Fat

7.2 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Protein (g)	Fat (g)
50 g	83	15.5	1.8
100 g	165	31.0	3.6
150 g	248	46.5	5.4
200 g	330	62.0	7.2

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 1 plate chicken roast (200 g)	330	0.0	62.0	7.2
Serving Size: 100 g	165	0.0	31.0	3.6

Notes

Calories in Chicken roast can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Chicken roast is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Chicken roast?

A typical serving (Serving Size: 1 plate chicken roast (200 g)) has about 330 calories. Calories vary by portion size and cooking method.

What are the macros in Chicken roast?

For Serving Size: 1 plate chicken roast (200 g): carbs 0.0 g, protein 62.0 g, fat 7.2 g (approx.).

Can I track Chicken roast in the Food Calories app?

Yes. Food Calories supports Indian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.