Calories in Chicken Thigh

Serving-size estimates for calories and macros (carbs, protein, fat). Non-veg / mixed

Typical serving

Serving Size: 1 piece chicken thigh (150 g)

Calories

359

Carbs

0.0 g

Protein

40.5 g

Fat

21.0 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Protein (g)	Fat (g)
50 g	120	13.5	7.0
100 g	239	27.0	14.0
150 g	359	40.5	21.0
200 g	478	54.0	28.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 1 piece chicken thigh (150 g)	359	0.0	40.5	21.0
Serving Size: 100 g	239	0.0	27.0	14.0

Notes

Calories in Chicken Thigh can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Chicken Thigh is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Chicken Thigh?

A typical serving (Serving Size: 1 piece chicken thigh (150 g)) has about 359 calories. Calories vary by portion size and cooking method.

What are the macros in Chicken Thigh?

For Serving Size: 1 piece chicken thigh (150 g): carbs 0.0 g, protein 40.5 g, fat 21.0 g (approx.).

Can I track Chicken Thigh in the Food Calories app?

Yes. Food Calories supports Indian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.