Calories in Chicken Tikka

Serving-size estimates for calories and macros (carbs, protein, fat). Non-veg / mixed

Typical serving

Serving Size: 1 plate chicken tikka (180 g)

Calories

342

Carbs

3.6 g

Protein

46.8 g

Fat

13.5 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	95	1.0	13.0	3.8
100 g	190	2.0	26.0	7.5
150 g	285	3.0	39.0	11.3
200 g	380	4.0	52.0	15.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 1 plate chicken tikka (180 g)	342	3.6	46.8	13.5
Serving Size: 100 g	190	2.0	26.0	7.5

Notes

Calories in Chicken Tikka can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Chicken Tikka is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Chicken Tikka?

A typical serving (Serving Size: 1 plate chicken tikka (180 g)) has about 342 calories. Calories vary by portion size and cooking method.

What are the macros in Chicken Tikka?

For Serving Size: 1 plate chicken tikka (180 g): carbs 3.6 g, protein 46.8 g, fat 13.5 g (approx.).

Can I track Chicken Tikka in the Food Calories app?

Yes. Food Calories supports Indian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.