Calories in Chicken Tikka Masala

Serving-size estimates for calories and macros (carbs, protein, fat). Non-veg / mixed

Typical serving

Serving Size: 1 bowl curry (180 g)

Calories

324

Carbs

12.6 g

Protein

21.6 g

Fat

16.2 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	90	3.5	6.0	4.5
100 g	180	7.0	12.0	9.0
150 g	270	10.5	18.0	13.5
200 g	360	14.0	24.0	18.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 1 bowl curry (180 g)	324	12.6	21.6	16.2
Serving Size: 100 g	180	7.0	12.0	9.0

Notes

Calories in Chicken Tikka Masala can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Chicken Tikka Masala is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Chicken Tikka Masala?

A typical serving (Serving Size: 1 bowl curry (180 g)) has about 324 calories. Calories vary by portion size and cooking method.

What are the macros in Chicken Tikka Masala?

For Serving Size: 1 bowl curry (180 g): carbs 12.6 g, protein 21.6 g, fat 16.2 g (approx.).

Can I track Chicken Tikka Masala in the Food Calories app?

Yes. Food Calories supports Indian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.