Calories in Chicken Tikka Roll

Serving-size estimates for calories and macros (carbs, protein, fat). Non-veg / mixed

Typical serving

Serving Size: 1 piece chicken tikka roll (180 g)

Calories

459

Carbs

50.4 g

Protein

28.8 g

Fat

16.2 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	128	14.0	8.0	4.5
100 g	255	28.0	16.0	9.0
150 g	383	42.0	24.0	13.5
200 g	510	56.0	32.0	18.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 1 piece chicken tikka roll (180 g)	459	50.4	28.8	16.2
Serving Size: 100 g	255	28.0	16.0	9.0

Notes

Calories in Chicken Tikka Roll can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Chicken Tikka Roll is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Chicken Tikka Roll?

A typical serving (Serving Size: 1 piece chicken tikka roll (180 g)) has about 459 calories. Calories vary by portion size and cooking method.

What are the macros in Chicken Tikka Roll?

For Serving Size: 1 piece chicken tikka roll (180 g): carbs 50.4 g, protein 28.8 g, fat 16.2 g (approx.).

Can I track Chicken Tikka Roll in the Food Calories app?

Yes. Food Calories supports Indian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.