Calories in Chili Paratha

Serving-size estimates for calories and macros (carbs, protein, fat). Vegetarian

Typical serving

Serving Size: 1 plate chili paratha (150 g)

Calories

435

Carbs

60.0 g

Protein

12.0 g

Fat

21.0 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	145	20.0	4.0	7.0
100 g	290	40.0	8.0	14.0
150 g	435	60.0	12.0	21.0
200 g	580	80.0	16.0	28.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 1 plate chili paratha (150 g)	435	60.0	12.0	21.0
Serving Size: 100 g	290	40.0	8.0	14.0

Notes

Calories in Chili Paratha can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Chili Paratha is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Chili Paratha?

A typical serving (Serving Size: 1 plate chili paratha (150 g)) has about 435 calories. Calories vary by portion size and cooking method.

What are the macros in Chili Paratha?

For Serving Size: 1 plate chili paratha (150 g): carbs 60.0 g, protein 12.0 g, fat 21.0 g (approx.).

Can I track Chili Paratha in the Food Calories app?

Yes. Food Calories supports Indian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.