Calories in Chilli Garlic Sauce

Serving-size estimates for calories and macros (carbs, protein, fat). Vegetarian

Typical serving

Serving Size: 100 g

Calories

120

Carbs

28.0 g

Protein

1.0 g

Fat

0.5 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	60	14.0	0.5	0.2
100 g	120	28.0	1.0	0.5
150 g	180	42.0	1.5	0.7
200 g	240	56.0	2.0	1.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 100 g	120	28.0	1.0	0.5
Serving Size: 1 tablespoon chilli garlic sauce (15 g)	18	4.2	0.2	0.1

Notes

Calories in Chilli Garlic Sauce can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Chilli Garlic Sauce is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Chilli Garlic Sauce?

A typical serving (Serving Size: 100 g) has about 120 calories. Calories vary by portion size and cooking method.

What are the macros in Chilli Garlic Sauce?

For Serving Size: 100 g: carbs 28.0 g, protein 1.0 g, fat 0.5 g (approx.).

Can I track Chilli Garlic Sauce in the Food Calories app?

Yes. Food Calories supports Indian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.