Calories in Chole Paratha

Serving-size estimates for calories and macros (carbs, protein, fat). Vegetarian

Typical serving

Serving Size: 1 plate chole paratha (300 g)

Calories

750

Carbs

117.0 g

Protein

25.5 g

Fat

27.0 g

Track in the app

Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	125	19.5	4.3	4.5
100 g	250	39.0	8.5	9.0
150 g	375	58.5	12.8	13.5
200 g	500	78.0	17.0	18.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 1 plate chole paratha (300 g)	750	117.0	25.5	27.0
Serving Size: 100 g	250	39.0	8.5	9.0

Notes

Calories in Chole Paratha can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Chole Paratha is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Chole Paratha?

A typical serving (Serving Size: 1 plate chole paratha (300 g)) has about 750 calories. Calories vary by portion size and cooking method.

What are the macros in Chole Paratha?

For Serving Size: 1 plate chole paratha (300 g): carbs 117.0 g, protein 25.5 g, fat 27.0 g (approx.).

Can I track Chole Paratha in the Food Calories app?

Yes. Food Calories supports Indian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.