Calories in Chole Rice Bowl

Serving-size estimates for calories and macros (carbs, protein, fat). Vegetarian

Typical serving

Serving Size: 1 bowl chole rice (250 g)

Calories

525

Carbs

85.0 g

Protein

18.8 g

Fat

12.5 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	105	17.0	3.8	2.5
100 g	210	34.0	7.5	5.0
150 g	315	51.0	11.3	7.5
200 g	420	68.0	15.0	10.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 1 bowl chole rice (250 g)	525	85.0	18.8	12.5
Serving Size: 100 g	210	34.0	7.5	5.0

Notes

Calories in Chole Rice Bowl can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Chole Rice Bowl is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Chole Rice Bowl?

A typical serving (Serving Size: 1 bowl chole rice (250 g)) has about 525 calories. Calories vary by portion size and cooking method.

What are the macros in Chole Rice Bowl?

For Serving Size: 1 bowl chole rice (250 g): carbs 85.0 g, protein 18.8 g, fat 12.5 g (approx.).

Can I track Chole Rice Bowl in the Food Calories app?

Yes. Food Calories supports Indian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.