Calories in Cinnamon

Serving-size estimates for calories and macros (carbs, protein, fat). Vegetarian

Typical serving

Serving Size: 100 g

Calories

247

Carbs

64.8 g

Protein

4.0 g

Fat

1.2 g

Track in the app

Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	119	31.3	1.9	0.6
100 g	239	62.6	3.8	1.1
150 g	358	93.9	5.8	1.7
200 g	478	125.1	7.7	2.2

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 100 g	247	64.8	4.0	1.2
Serving Size: 1 teaspoon cinnamon powder (3 g)	7	1.8	0.1	0.0

Notes

Calories in Cinnamon can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Cinnamon is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Cinnamon?

A typical serving (Serving Size: 100 g) has about 247 calories. Calories vary by portion size and cooking method.

What are the macros in Cinnamon?

For Serving Size: 100 g: carbs 64.8 g, protein 4.0 g, fat 1.2 g (approx.).

Can I track Cinnamon in the Food Calories app?

Yes. Food Calories supports Indian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.