Calories in Coriander Seeds

Serving-size estimates for calories and macros (carbs, protein, fat). Vegetarian

Typical serving

Serving Size: 100 g

Calories

298

Carbs

54.0 g

Protein

17.8 g

Fat

17.4 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	149	27.0	8.9	8.7
100 g	298	54.0	17.8	17.4
150 g	447	81.0	26.7	26.1
200 g	596	108.0	35.6	34.7

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 100 g	298	54.0	17.8	17.4
Serving Size: 1 tablespoon coriander seeds (6 g)	18	3.2	1.1	1.0

Notes

Calories in Coriander Seeds can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Coriander Seeds is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Coriander Seeds?

A typical serving (Serving Size: 100 g) has about 298 calories. Calories vary by portion size and cooking method.

What are the macros in Coriander Seeds?

For Serving Size: 100 g: carbs 54.0 g, protein 17.8 g, fat 17.4 g (approx.).

Can I track Coriander Seeds in the Food Calories app?

Yes. Food Calories supports Indian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.