Calories in Corn Flour

Serving-size estimates for calories and macros (carbs, protein, fat). Vegetarian

Typical serving

Serving Size: 100 g

Calories

365

Carbs

79.0 g

Protein

9.0 g

Fat

1.0 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	183	39.5	4.5	0.5
100 g	365	79.0	9.0	1.0
150 g	548	118.5	13.5	1.5
200 g	730	158.0	18.0	2.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 1 cup corn flour (120 g)	438	94.8	10.8	1.2
Serving Size: 100 g	365	79.0	9.0	1.0

Notes

Calories in Corn Flour can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Corn Flour is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Corn Flour?

A typical serving (Serving Size: 100 g) has about 365 calories. Calories vary by portion size and cooking method.

What are the macros in Corn Flour?

For Serving Size: 100 g: carbs 79.0 g, protein 9.0 g, fat 1.0 g (approx.).

Can I track Corn Flour in the Food Calories app?

Yes. Food Calories supports Indian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.