Calories in Dal Makhani with Jeera Rice

Serving-size estimates for calories and macros (carbs, protein, fat). Vegetarian

Typical serving

Serving Size: 1 plate dal makhani with jeera rice (300 g)

Calories

630

Carbs

75.0 g

Protein

27.0 g

Fat

24.0 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	105	12.5	4.5	4.0
100 g	210	25.0	9.0	8.0
150 g	315	37.5	13.5	12.0
200 g	420	50.0	18.0	16.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 1 plate dal makhani with jeera rice (300 g)	630	75.0	27.0	24.0
Serving Size: 100 g	210	25.0	9.0	8.0

Notes

Calories in Dal Makhani with Jeera Rice can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Dal Makhani with Jeera Rice is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Dal Makhani with Jeera Rice?

A typical serving (Serving Size: 1 plate dal makhani with jeera rice (300 g)) has about 630 calories. Calories vary by portion size and cooking method.

What are the macros in Dal Makhani with Jeera Rice?

For Serving Size: 1 plate dal makhani with jeera rice (300 g): carbs 75.0 g, protein 27.0 g, fat 24.0 g (approx.).

Can I track Dal Makhani with Jeera Rice in the Food Calories app?

Yes. Food Calories supports Indian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.