Calories in Dhokla

Serving-size estimates for calories and macros (carbs, protein, fat). Vegetarian

Typical serving

Serving Size: 100 g

Calories

181

Carbs

26.0 g

Protein

5.3 g

Fat

3.0 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	91	13.0	2.7	1.5
100 g	181	26.0	5.3	3.0
150 g	272	39.0	8.0	4.5
200 g	362	52.0	10.6	6.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 1 plate dhokla (150 g)	272	39.0	8.0	4.5
Serving Size: 100 g	181	26.0	5.3	3.0

Notes

Calories in Dhokla can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Dhokla is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Dhokla?

A typical serving (Serving Size: 100 g) has about 181 calories. Calories vary by portion size and cooking method.

What are the macros in Dhokla?

For Serving Size: 100 g: carbs 26.0 g, protein 5.3 g, fat 3.0 g (approx.).

Can I track Dhokla in the Food Calories app?

Yes. Food Calories supports Indian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.