Calories in Egg Roll Chicken
Serving-size estimates for calories and macros (carbs, protein, fat). Non-veg / mixed
Typical serving
Serving Size: 100 g
Calories
250
Carbs
28.0 g
Protein
14.0 g
Fat
12.0 g
Serving sizes
Use these as practical estimates. Recipes and oils can change totals.
| Serving | Calories | Carbs (g) | Protein (g) | Fat (g) |
|---|---|---|---|---|
| 50 g | 125 | 14.0 | 7.0 | 6.0 |
| 100 g | 250 | 28.0 | 14.0 | 12.0 |
| 150 g | 375 | 42.0 | 21.0 | 18.0 |
| 200 g | 500 | 56.0 | 28.0 | 24.0 |
More servings from database
| Serving | Calories | Carbs (g) | Protein (g) | Fat (g) |
|---|---|---|---|---|
| Serving Size: 1 piece egg roll chicken (150 g) | 375 | 42.0 | 21.0 | 18.0 |
| Serving Size: 100 g | 250 | 28.0 | 14.0 | 12.0 |
Notes
Calories in Egg Roll Chicken can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Egg Roll Chicken is prepared.
If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.
FAQ
How many calories are in Egg Roll Chicken?
A typical serving (Serving Size: 100 g) has about 250 calories. Calories vary by portion size and cooking method.
What are the macros in Egg Roll Chicken?
For Serving Size: 100 g: carbs 28.0 g, protein 14.0 g, fat 12.0 g (approx.).
Can I track Egg Roll Chicken in the Food Calories app?
Yes. Food Calories supports Indian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.
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