Calories in Egg Samosa
Serving-size estimates for calories and macros (carbs, protein, fat). Non-veg / mixed
Typical serving
Serving Size: 100 g
Calories
260
Carbs
28.0 g
Protein
9.0 g
Fat
12.0 g
Serving sizes
Use these as practical estimates. Recipes and oils can change totals.
| Serving | Calories | Carbs (g) | Protein (g) | Fat (g) |
|---|---|---|---|---|
| 50 g | 130 | 14.0 | 4.5 | 6.0 |
| 100 g | 260 | 28.0 | 9.0 | 12.0 |
| 150 g | 390 | 42.0 | 13.5 | 18.0 |
| 200 g | 520 | 56.0 | 18.0 | 24.0 |
More servings from database
| Serving | Calories | Carbs (g) | Protein (g) | Fat (g) |
|---|---|---|---|---|
| Serving Size: 100 g | 260 | 28.0 | 9.0 | 12.0 |
| Serving Size: 1 piece egg samosa (75 g) | 195 | 21.0 | 6.8 | 9.0 |
Notes
Calories in Egg Samosa can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Egg Samosa is prepared.
If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.
FAQ
How many calories are in Egg Samosa?
A typical serving (Serving Size: 100 g) has about 260 calories. Calories vary by portion size and cooking method.
What are the macros in Egg Samosa?
For Serving Size: 100 g: carbs 28.0 g, protein 9.0 g, fat 12.0 g (approx.).
Can I track Egg Samosa in the Food Calories app?
Yes. Food Calories supports Indian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.
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