Calories in Fish Fry

Serving-size estimates for calories and macros (carbs, protein, fat). Non-veg / mixed

Typical serving

Serving Size: 1 plate fish fry (250 g)

Calories

625

Carbs

7.5 g

Protein

55.0 g

Fat

35.0 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	125	2.8	11.0	7.0
100 g	250	5.5	22.0	14.0
150 g	375	8.3	33.0	21.0
200 g	500	11.0	44.0	28.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 1 plate fish fry (250 g)	625	7.5	55.0	35.0
Serving Size: 1 plate fish fry (200 g)	500	16.0	44.0	28.0
Serving Size: 100 g	250	8.0	22.0	14.0
Serving Size: 100 g	250	3.0	22.0	14.0

Notes

Calories in Fish Fry can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Fish Fry is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Fish Fry?

A typical serving (Serving Size: 1 plate fish fry (250 g)) has about 625 calories. Calories vary by portion size and cooking method.

What are the macros in Fish Fry?

For Serving Size: 1 plate fish fry (250 g): carbs 7.5 g, protein 55.0 g, fat 35.0 g (approx.).

Can I track Fish Fry in the Food Calories app?

Yes. Food Calories supports Indian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.