Calories in Grilled Fish

Serving-size estimates for calories and macros (carbs, protein, fat). Non-veg / mixed

Typical serving

Serving Size: 1 piece grilled fish (150 g)

Calories

248

Carbs

0.0 g

Protein

42.6 g

Fat

4.7 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Protein (g)	Fat (g)
50 g	83	14.2	1.6
100 g	165	28.4	3.1
150 g	248	42.6	4.7
200 g	330	56.8	6.2

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 1 piece grilled fish (150 g)	248	0.0	42.6	4.7
Serving Size: 100 g	165	0.0	28.4	3.1

Notes

Calories in Grilled Fish can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Grilled Fish is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Grilled Fish?

A typical serving (Serving Size: 1 piece grilled fish (150 g)) has about 248 calories. Calories vary by portion size and cooking method.

What are the macros in Grilled Fish?

For Serving Size: 1 piece grilled fish (150 g): carbs 0.0 g, protein 42.6 g, fat 4.7 g (approx.).

Can I track Grilled Fish in the Food Calories app?

Yes. Food Calories supports Indian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.