Calories in Haldiram Navratan

Serving-size estimates for calories and macros (carbs, protein, fat). Vegetarian

Typical serving

Serving Size: 100 g

Calories

520

Carbs

52.0 g

Protein

14.0 g

Fat

28.0 g

Track in the app

Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	260	26.0	7.0	14.0
100 g	520	52.0	14.0	28.0
150 g	780	78.0	21.0	42.0
200 g	1,040	104.0	28.0	56.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 100 g	520	52.0	14.0	28.0
Serving Size: 1 medium packet navratan (50 g)	260	26.0	7.0	14.0

Notes

Calories in Haldiram Navratan can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Haldiram Navratan is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Haldiram Navratan?

A typical serving (Serving Size: 100 g) has about 520 calories. Calories vary by portion size and cooking method.

What are the macros in Haldiram Navratan?

For Serving Size: 100 g: carbs 52.0 g, protein 14.0 g, fat 28.0 g (approx.).

Can I track Haldiram Navratan in the Food Calories app?

Yes. Food Calories supports Indian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.