Calories in Haldiram's Paneer Tikka Roll

Serving-size estimates for calories and macros (carbs, protein, fat). Vegetarian

Typical serving

Serving Size: 1 plate paneer tikka roll (200 g)

Calories

640

Carbs

56.0 g

Protein

24.0 g

Fat

36.0 g

Track in the app

Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	160	14.0	6.0	9.0
100 g	320	28.0	12.0	18.0
150 g	480	42.0	18.0	27.0
200 g	640	56.0	24.0	36.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 1 plate paneer tikka roll (200 g)	640	56.0	24.0	36.0
Serving Size: 100 g	320	28.0	12.0	18.0

Notes

Calories in Haldiram's Paneer Tikka Roll can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Haldiram's Paneer Tikka Roll is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Haldiram's Paneer Tikka Roll?

A typical serving (Serving Size: 1 plate paneer tikka roll (200 g)) has about 640 calories. Calories vary by portion size and cooking method.

What are the macros in Haldiram's Paneer Tikka Roll?

For Serving Size: 1 plate paneer tikka roll (200 g): carbs 56.0 g, protein 24.0 g, fat 36.0 g (approx.).

Can I track Haldiram's Paneer Tikka Roll in the Food Calories app?

Yes. Food Calories supports Indian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.