Calories in Haldiram's Ready To Eat Paneer Tikka Masala

Serving-size estimates for calories and macros (carbs, protein, fat). Vegetarian

Typical serving

Serving Size: 1 plate curry (200 g)

Calories

380

Carbs

22.0 g

Protein

18.0 g

Fat

24.0 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	95	5.5	4.5	6.0
100 g	190	11.0	9.0	12.0
150 g	285	16.5	13.5	18.0
200 g	380	22.0	18.0	24.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 1 plate curry (200 g)	380	22.0	18.0	24.0
Serving Size: 100 g	190	11.0	9.0	12.0

Notes

Calories in Haldiram's Ready To Eat Paneer Tikka Masala can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Haldiram's Ready To Eat Paneer Tikka Masala is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Haldiram's Ready To Eat Paneer Tikka Masala?

A typical serving (Serving Size: 1 plate curry (200 g)) has about 380 calories. Calories vary by portion size and cooking method.

What are the macros in Haldiram's Ready To Eat Paneer Tikka Masala?

For Serving Size: 1 plate curry (200 g): carbs 22.0 g, protein 18.0 g, fat 24.0 g (approx.).

Can I track Haldiram's Ready To Eat Paneer Tikka Masala in the Food Calories app?

Yes. Food Calories supports Indian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.