Calories in Halwa

Serving-size estimates for calories and macros (carbs, protein, fat). Vegetarian

Typical serving

Serving Size: 100 g

Calories

374

Carbs

56.0 g

Protein

6.0 g

Fat

14.0 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	187	28.0	3.0	7.0
100 g	374	56.0	6.0	14.0
150 g	561	84.0	9.0	21.0
200 g	748	112.0	12.0	28.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 100 g	374	56.0	6.0	14.0
Serving Size: 1 piece halwa (60 g)	224	33.6	3.6	8.4

Notes

Calories in Halwa can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Halwa is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Halwa?

A typical serving (Serving Size: 100 g) has about 374 calories. Calories vary by portion size and cooking method.

What are the macros in Halwa?

For Serving Size: 100 g: carbs 56.0 g, protein 6.0 g, fat 14.0 g (approx.).

Can I track Halwa in the Food Calories app?

Yes. Food Calories supports Indian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.