Calories in Ice Cream

Serving-size estimates for calories and macros (carbs, protein, fat). Vegetarian

Typical serving

Serving Size: 100 g

Calories

207

Carbs

24.0 g

Protein

3.5 g

Fat

11.0 g

Track in the app

Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	104	12.0	1.8	5.5
100 g	207	24.0	3.5	11.0
150 g	311	36.0	5.3	16.5
200 g	414	48.0	7.0	22.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 100 g	207	24.0	3.5	11.0
Serving Size: 1 scoop ice cream (60 g)	124	14.4	2.1	6.6

Notes

Calories in Ice Cream can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Ice Cream is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Ice Cream?

A typical serving (Serving Size: 100 g) has about 207 calories. Calories vary by portion size and cooking method.

What are the macros in Ice Cream?

For Serving Size: 100 g: carbs 24.0 g, protein 3.5 g, fat 11.0 g (approx.).

Can I track Ice Cream in the Food Calories app?

Yes. Food Calories supports Indian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.