Calories in ITC Aashirvaad Multigrain Atta

Serving-size estimates for calories and macros (carbs, protein, fat). Vegetarian

Typical serving

Serving Size: 100 g

Calories

340

Carbs

70.0 g

Protein

12.0 g

Fat

2.5 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	170	35.0	6.0	1.3
100 g	340	70.0	12.0	2.5
150 g	510	105.0	18.0	3.8
200 g	680	140.0	24.0	5.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 1 cup atta (120 g)	408	84.0	14.4	3.0
Serving Size: 100 g	340	70.0	12.0	2.5

Notes

Calories in ITC Aashirvaad Multigrain Atta can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your ITC Aashirvaad Multigrain Atta is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in ITC Aashirvaad Multigrain Atta?

A typical serving (Serving Size: 100 g) has about 340 calories. Calories vary by portion size and cooking method.

What are the macros in ITC Aashirvaad Multigrain Atta?

For Serving Size: 100 g: carbs 70.0 g, protein 12.0 g, fat 2.5 g (approx.).

Can I track ITC Aashirvaad Multigrain Atta in the Food Calories app?

Yes. Food Calories supports Indian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.