Calories in Kalakand

Serving-size estimates for calories and macros (carbs, protein, fat). Vegetarian

Typical serving

Serving Size: 100 g

Calories

270

Carbs

32.0 g

Protein

7.0 g

Fat

9.0 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	135	16.0	3.5	4.5
100 g	270	32.0	7.0	9.0
150 g	405	48.0	10.5	13.5
200 g	540	64.0	14.0	18.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 100 g	270	32.0	7.0	9.0
Serving Size: 1 piece kalakand (40 g)	108	12.8	2.8	3.6

Notes

Calories in Kalakand can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Kalakand is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Kalakand?

A typical serving (Serving Size: 100 g) has about 270 calories. Calories vary by portion size and cooking method.

What are the macros in Kalakand?

For Serving Size: 100 g: carbs 32.0 g, protein 7.0 g, fat 9.0 g (approx.).

Can I track Kalakand in the Food Calories app?

Yes. Food Calories supports Indian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.