Calories in Khakhra

Serving-size estimates for calories and macros (carbs, protein, fat). Vegetarian

Typical serving

Serving Size: 100 g

Calories

360

Carbs

64.0 g

Protein

9.0 g

Fat

12.0 g

Track in the app

Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	180	32.0	4.5	6.0
100 g	360	64.0	9.0	12.0
150 g	540	96.0	13.5	18.0
200 g	720	128.0	18.0	24.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 100 g	360	64.0	9.0	12.0
Serving Size: 1 piece khakhra (15 g)	54	9.6	1.4	1.8

Notes

Calories in Khakhra can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Khakhra is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Khakhra?

A typical serving (Serving Size: 100 g) has about 360 calories. Calories vary by portion size and cooking method.

What are the macros in Khakhra?

For Serving Size: 100 g: carbs 64.0 g, protein 9.0 g, fat 12.0 g (approx.).

Can I track Khakhra in the Food Calories app?

Yes. Food Calories supports Indian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.