Calories in Kheer Kulfi

Serving-size estimates for calories and macros (carbs, protein, fat). Vegetarian

Typical serving

Serving Size: 1 bowl kheer kulfi (150 g)

Calories

375

Carbs

43.5 g

Protein

10.5 g

Fat

13.5 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	125	14.5	3.5	4.5
100 g	250	29.0	7.0	9.0
150 g	375	43.5	10.5	13.5
200 g	500	58.0	14.0	18.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 1 bowl kheer kulfi (150 g)	375	43.5	10.5	13.5
Serving Size: 100 g	250	29.0	7.0	9.0

Notes

Calories in Kheer Kulfi can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Kheer Kulfi is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Kheer Kulfi?

A typical serving (Serving Size: 1 bowl kheer kulfi (150 g)) has about 375 calories. Calories vary by portion size and cooking method.

What are the macros in Kheer Kulfi?

For Serving Size: 1 bowl kheer kulfi (150 g): carbs 43.5 g, protein 10.5 g, fat 13.5 g (approx.).

Can I track Kheer Kulfi in the Food Calories app?

Yes. Food Calories supports Indian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.