Calories in Khichdi Mix

Serving-size estimates for calories and macros (carbs, protein, fat). Vegetarian

Typical serving

Serving Size: 1 cup khichdi mix (180 g)

Calories

648

Carbs

108.0 g

Protein

21.6 g

Fat

10.8 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	180	30.0	6.0	3.0
100 g	360	60.0	12.0	6.0
150 g	540	90.0	18.0	9.0
200 g	720	120.0	24.0	12.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 1 cup khichdi mix (180 g)	648	108.0	21.6	10.8
Serving Size: 100 g	360	60.0	12.0	6.0

Notes

Calories in Khichdi Mix can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Khichdi Mix is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Khichdi Mix?

A typical serving (Serving Size: 1 cup khichdi mix (180 g)) has about 648 calories. Calories vary by portion size and cooking method.

What are the macros in Khichdi Mix?

For Serving Size: 1 cup khichdi mix (180 g): carbs 108.0 g, protein 21.6 g, fat 10.8 g (approx.).

Can I track Khichdi Mix in the Food Calories app?

Yes. Food Calories supports Indian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.