Calories in Kissan Mixed Fruit Jam

Serving-size estimates for calories and macros (carbs, protein, fat). Vegetarian

Typical serving

Serving Size: 100 g

Calories

250

Carbs

62.0 g

Protein

0.4 g

Fat

0.0 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)
50 g	125	31.0	0.2
100 g	250	62.0	0.4
150 g	375	93.0	0.6
200 g	500	124.0	0.8

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 100 g	250	62.0	0.4	0.0
Serving Size: 2 tablespoons jam (30 g)	75	18.6	0.1	0.0

Notes

Calories in Kissan Mixed Fruit Jam can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Kissan Mixed Fruit Jam is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Kissan Mixed Fruit Jam?

A typical serving (Serving Size: 100 g) has about 250 calories. Calories vary by portion size and cooking method.

What are the macros in Kissan Mixed Fruit Jam?

For Serving Size: 100 g: carbs 62.0 g, protein 0.4 g, fat 0.0 g (approx.).

Can I track Kissan Mixed Fruit Jam in the Food Calories app?

Yes. Food Calories supports Indian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.