Calories in Kurkuri Bhindi

Serving-size estimates for calories and macros (carbs, protein, fat). Vegetarian

Typical serving

Serving Size: 100 g

Calories

300

Carbs

16.0 g

Protein

6.0 g

Fat

22.0 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	150	8.0	3.0	11.0
100 g	300	16.0	6.0	22.0
150 g	450	24.0	9.0	33.0
200 g	600	32.0	12.0	44.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 1 plate kurkuri bhindi (250 g)	750	40.0	15.0	55.0
Serving Size: 100 g	300	16.0	6.0	22.0

Notes

Calories in Kurkuri Bhindi can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Kurkuri Bhindi is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Kurkuri Bhindi?

A typical serving (Serving Size: 100 g) has about 300 calories. Calories vary by portion size and cooking method.

What are the macros in Kurkuri Bhindi?

For Serving Size: 100 g: carbs 16.0 g, protein 6.0 g, fat 22.0 g (approx.).

Can I track Kurkuri Bhindi in the Food Calories app?

Yes. Food Calories supports Indian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.