Calories in Lachha Paratha

Serving-size estimates for calories and macros (carbs, protein, fat). Vegetarian

Typical serving

Serving Size: 1 plate Lachha paratha (150 g)

Calories

435

Carbs

63.0 g

Protein

12.0 g

Fat

18.0 g

Track in the app

Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	145	21.0	4.0	6.0
100 g	290	42.0	8.0	12.0
150 g	435	63.0	12.0	18.0
200 g	580	84.0	16.0	24.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 1 plate Lachha paratha (150 g)	435	63.0	12.0	18.0
Serving Size: 100 g	290	42.0	8.0	12.0

Notes

Calories in Lachha Paratha can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Lachha Paratha is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Lachha Paratha?

A typical serving (Serving Size: 1 plate Lachha paratha (150 g)) has about 435 calories. Calories vary by portion size and cooking method.

What are the macros in Lachha Paratha?

For Serving Size: 1 plate Lachha paratha (150 g): carbs 63.0 g, protein 12.0 g, fat 18.0 g (approx.).

Can I track Lachha Paratha in the Food Calories app?

Yes. Food Calories supports Indian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.