Calories in Lemon Rice
Serving-size estimates for calories and macros (carbs, protein, fat). Vegetarian
Typical serving
Serving Size: 1 plate lemon rice (250 g)
Calories
425
Carbs
95.0 g
Protein
7.5 g
Fat
12.5 g
Serving sizes
Use these as practical estimates. Recipes and oils can change totals.
| Serving | Calories | Carbs (g) | Protein (g) | Fat (g) |
|---|---|---|---|---|
| 50 g | 85 | 19.0 | 1.5 | 2.5 |
| 100 g | 170 | 38.0 | 3.0 | 5.0 |
| 150 g | 255 | 57.0 | 4.5 | 7.5 |
| 200 g | 340 | 76.0 | 6.0 | 10.0 |
More servings from database
| Serving | Calories | Carbs (g) | Protein (g) | Fat (g) |
|---|---|---|---|---|
| Serving Size: 1 plate lemon rice (250 g) | 425 | 95.0 | 7.5 | 12.5 |
| Serving Size: 100 g | 170 | 38.0 | 3.0 | 5.0 |
Notes
Calories in Lemon Rice can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Lemon Rice is prepared.
If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.
FAQ
How many calories are in Lemon Rice?
A typical serving (Serving Size: 1 plate lemon rice (250 g)) has about 425 calories. Calories vary by portion size and cooking method.
What are the macros in Lemon Rice?
For Serving Size: 1 plate lemon rice (250 g): carbs 95.0 g, protein 7.5 g, fat 12.5 g (approx.).
Can I track Lemon Rice in the Food Calories app?
Yes. Food Calories supports Indian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.
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