Calories in Masala Toast

Serving-size estimates for calories and macros (carbs, protein, fat). Vegetarian

Typical serving

Serving Size: 100 g

Calories

250

Carbs

40.0 g

Protein

7.0 g

Fat

8.0 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	125	20.0	3.5	4.0
100 g	250	40.0	7.0	8.0
150 g	375	60.0	10.5	12.0
200 g	500	80.0	14.0	16.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 1 plate masala toast (180 g)	450	72.0	12.6	14.4
Serving Size: 100 g	250	40.0	7.0	8.0

Notes

Calories in Masala Toast can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Masala Toast is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Masala Toast?

A typical serving (Serving Size: 100 g) has about 250 calories. Calories vary by portion size and cooking method.

What are the macros in Masala Toast?

For Serving Size: 100 g: carbs 40.0 g, protein 7.0 g, fat 8.0 g (approx.).

Can I track Masala Toast in the Food Calories app?

Yes. Food Calories supports Indian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.